Blue Wave offers fitness classes such as boot camp, strength training, cardio kickboxing, and personal training. We also offer Martial arts classes for ...
Shaping, toning, losing weight, building muscle, or even just learning how to use the equipment. Try our Fitness Bootcamp Class or One-on-One Personal training.
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Blue Wave Martial Arts & Fitness Edwardsville · Page · Martial Arts School · (618) 692-5223 · bluewavestrong.com.
All of our classes provide an hour of progressive skill development and physical conditioning. Our comprehensive Taekwondo program for adults also includes ...
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Introduce your little ones to the world of martial arts with our Karate Kubs class, specially designed for ages 3-5. Through fun and engaging activities, we ...
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It is Korean Karate, which emerged from the Chung Do Kwan Institute in Seoul, Korea. Watch these videos and you will be amazed by the self-protection, ...
Monday, Tuesday, Wednesday ; 8:00 a.m.. Adult Tae Kwon Do ; Noon Boot Camp, Noon Boot Camp, Noon Boot Camp ; 4:45 p.m.. Karate Kids ...